Relax your mind and body – this class is suitable for all abilities and works to the level that your body is ready for. The lessons are always different, focusing on different parts of the physical and energetic body as well as the mind.
Achieve your optimal physical and mental potential through the sciences of Ayurveda and Yoga, with the expert help of our yoga teacher Geny Caloisi. Find out more at www.cheyoga.co.uk
Billy Tudor is another of our highly experienced yoga teachers who practices Hatha yoga. He encourages his students to explore their own ability, with classes suitable for all. Find out more at www.yoga-xen.co.uk
|Day||Area||Time / Duration||Cost (member)||Cost (non-member)|
|Tuesday||Beardwood||18:30 / 75 minutes||£2||Members only|
|Wednesday||Beardwood||19:15 / 90 minutes||£3||Members only|
|Sunday||Beardwood||10:30 / 60 minutes||£2||Members only|