Spin Bike & Express Spin

Spinning is a high intensity, cardio workout. Using a stationary bike with different resistance levels, you will both tone and strengthen all areas of your body.

 

Day Area Time / Duration Cost (member) Cost (non-member)
Monday Pavilion 18:50 / 45 minutes Free £8
Tuesday Pavilion 19:00 / 30 minutes Free £6
Wednesday Pavilion 19:15 / 45 minutes Free £8
Saturday Pavilion 08:15 / 45 minutes Free £8
Sunday Pavilion 09:00 / 45 minutes Free £8