Pilates

Returns week commencing 17th May

Low to moderate exercise focusing on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture. Perfect for relieving stress and tension.

Day Area Time / Duration Cost (member) Cost (non-member)
Monday Beardwood 19:10 / 60 minutes Free Members only
Thursday Pavilion 18:30 / 60 minutes Free Members only