Aquafit

An all-round cardiovascular workout that will let the water take away the high impact and weight of the workout on your muscles. Low to moderate intensity.

Day Area Time / Duration Cost (member) Cost (non-member)
Tuesday Pool 19:35 / 45 minutes Free £6
Wednesday Pool 19:00 / 45 minutes Free £6
Thursday Pool 19:10 / 45 minutes Free £6