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1 December 2008
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Fitness Studio's

There are two fitness studios within the Leisure Centre.

Fitness Studio 1 (FS1) offers a fresh, bright room with cardiovascular and resistance training equipment along with a stretching area.

Fitness Studio 2 (FS2) provides more cardiovascular equipment including running machines, steppers, rowing machines and exercise bikes. There is also a warm up area which includes stretch mats, stability balls, medicine balls and light weights.  

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Both studios are open in the evenings during the week, and at weekends. 

There are 3 early morning swim sessions per week on Monday, Wednesday & Friday between 0645 and 0830.

There is also a ladies-only session every Sunday from 0900-1000.

 

 

 Fitness Studio Opening Times:

Monday

0645 - 0830
1730 - 2130

Tuesday

1730 - 2130

Wednesday

0645 - 0830
1730 - 2130

Thursday

1730 - 2130

Friday

0645 - 0830
1730 - 2130

Saturday

0900 -1830

Sunday

0900 -1000 Ladies only.
           1000 - 1830 - All

 

New members are required to book an induction in order to use the fitness studio's. This is complimentary of your membership with us and take place each week.

                               Inductions:

Monday

1900 - 2000

Tuesday

1900 - 2000

Wednesday

1900 - 2000

Thursday

1930 - 2030

Sunday

1200 - 1300


Email:  Leisurecentre@colfes.com

 


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