Fitness Studio's
There are two fitness studios within the Leisure Centre.
Fitness Studio 1 (FS1) offers a fresh, bright room with cardiovascular and
resistance training equipment along with a stretching area.
Fitness Studio 2 (FS2) provides more cardiovascular equipment including
running machines, steppers, rowing machines and exercise bikes. There is also a warm up area which
includes stretch mats, stability balls, medicine balls and light weights.
Both studios are open in the evenings during the week, and at
weekends.
There are 3 early morning swim sessions per week on Monday, Wednesday
& Friday between 0645 and 0830.
There is also a ladies-only session every Sunday from 0900-1000.
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Fitness Studio Opening Times:
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Monday
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0645 - 0830
1730 - 2130
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Tuesday
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1730 - 2130
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Wednesday
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0645 - 0830
1730 - 2130
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Thursday
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1730 - 2130
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Friday
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0645 - 0830
1730 - 2130
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Saturday
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0900 -1830
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Sunday
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0900 -1000 Ladies only.
1000 - 1830
- All
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New members are required to book an induction in order to use the fitness
studio's. This is complimentary of your membership with us and take place each week.
Inductions:
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Monday
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1900 - 2000
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Tuesday
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1900 - 2000
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Wednesday
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1900 - 2000
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Thursday
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1930 - 2030
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Sunday
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1200 - 1300
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Email:
Leisurecentre@colfes.com
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